#navbar-iframe{opacity:0.0;filter:alpha(Opacity=0)} #navbar-iframe:hover{opacity:1.0;filter:alpha(Opacity=100, FinishedOpacity=100)}
Watercress soup with honey and red dates
Hot and hazy days are here and a big bunch of watercress boiled with honey and red dates in a crock pot will help to quench parched throats. Pluck the leaves from the stems to be fried separately to make another dish for lunch.

Watercress is brimming with over 15 vitamins and minerals, gram for gram containing more vitamin C than oranges, more calcium than milk and more iron than spinach. Research is also highlighting its role in the fight against cancer. The results of a new study being conducted by the University of Southampton into watercress’s potential ability to suppress breast cancer cell development are due to be announced later this year.

Watercress soup
Watercress leaves to be fried

Labels: , , ,

posted on: Sunday, June 21, 2009 @ 8:03 PM

Share |
veg-spiration
  







- Jamie & Yvonne -
Two avid vegetarians are here to share some insights to the world of vegetarianism.
Hopefully, through this site, the lives of some animals can be spared. Always remember, animals have feelings too, they are our friends not our meal.

? My Feeds




discussion

connections
treasures

links
Recipes

+/- Veg Parties!

+/- Finger Food / Entrees

+/- Mains

+/- Dessert

Veggie Mart

Yolek

Location Labels

Malaysia
Selangor
Kuala Lumpur
Petaling Jaya (PJ)
Ipoh
Singapore
Hong Kong
China
Chengdu
Macau
Melbourne


+/- Malaysia

+/- Vege Places

+/- Vege Friendly Places


+/- Singapore


+/- Hong Kong


+/- Macau


+/- China


+/- Sydney


+/- Melbourne


+/- Perth


+/- New York


+/- Paris


Food Labels

Chinese New Year
Valentine's Day

Quick N Easy
Main
Cakes/Pastries
Eggless Cakes
Lunchbox
Dessert
Asian
Dim Sum
Flight
Fusion
Hawker
Indian
Japanese
Malaysian
Nyonya
Picnic
Thai
Tibetan
Western
Virtually Oil Free


Chinese Recipes
Chinese Dessert Recipe
Fusion Recipe
Malaysian Recipe
Thai Recipe
Western Recipe



adventures

enlightening

credits
diversity
Locations of visitors to this page

# of visits since June 2008:

Free Blog Counter


All receipes are on Petitchef
Creative Commons License
Compassionate Vegetarians by Jamie is licensed under a Creative Commons Attribution-NoDerivs 3.0 Unported License.