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Barley + Bean Curd + Ginko Nuts (Yee Mai + Fu Zhuk + Bak Guo)


Ingredients:
half a cup of barley
1 sheet of dried bean curd sheet
half a cup of bak guo (fresh or frozen)
(optional) sugar of your choice (honey / brown sugar / peen tong (block sugar))

Method:
1. soak a sheet of dried bean curd sheet
2. add the barley to a pot and add about 5 cups of water. Bring to a boil using low flame. Let it simmer for about 40 minutes
3. after about 40 minutes, add the softened bean curd sheets and also the ginko nuts.
4. Optional: add sugar according to taste.
5. Serve hot.

* Barley is very good for "cooling". Bak Guo is said to be good for the brain and Bean Curd Sheet is said to be very good for one's complexion. ;)

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posted on: Saturday, June 14, 2008 @ 4:26 AM

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- Jamie & Yvonne -
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