When you find that it is too much work to do frying, just blanch your greens in a saucepan of boiling water and in just a few minutes you will have a plate of lovely green vegetables to serve.

Ingredients:
1 small bunch of baby kailan
A little toon sprout sauce
A little vegetarian oyster sauce
A little oil and salt for blanching

Method:
1. Boil half a pot of water in a saucepan
2 Add in a little oil and salt to the boiling water
3. Add in baby kailan and scald the vegetables for a few minutes
4. When the vegetables have changed color bring them out and shake off excess water
5. Top with a little toon sprout and oyster sauce.

Blanching Vegetables - Why and How

Blanching is the process of scalding vegetables in boiling or steaming water for a short time. It is simple. Blanching helps retain the flavor, color and texture of vegetables

Labels: Chinese Recipe